Ep 5 - Hospital Births need MORE than just a Plan ✨

So many moms-to-be obsess over the perfect birth plan, but here’s the truth: a plan alone isn’t enough. In this episode, we’re breaking down why hospital births require more than just a plan—and what you actually need to set yourself up for success.

🪩 We covered:

• Why birth plans without preparation are useless (yep, I said it!)
• A marathon training analogy that explains birth prep perfectly
• The real reason the hospital system isn't set up for unmedicated births
• The 3 key things that can make or break your hospital birth:
  1️⃣ Mindset – Training your brain to work with you, not against you
  2️⃣ Labor Skills – Because birth isn’t something that happens to you, it’s something you do
  3️⃣ Advocacy – How to navigate hospital policies, pushback, and stand firm in your decisions

Resources:
🎧 Join The Birth Prep Course – Get everything you need to prepare for your hospital birth Enroll here!

📩 Submit a Question for the HGIC Hotline! – Got a burning birth question? Send it in here, and I might answer it in an upcoming episode!

📲 DM Me on Instagram – Let’s chat! @thebirthprepcoach

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